Category Healthy lifestyle

Common salt, popularly known as salt, provides food with one of the basic flavors, salty, and is mainly used as a condiment in some dishes and as a preservative in salted meats and fish, but since salt is not toxic, It can be put to many more uses than those mentioned above.

Coffee consumption has a beneficial impact on the recovery of intestinal function Researchers from the University of Heidelberg in Germany have found that coffee consumption after intestinal surgery restores intestinal activity and tolerance to solid food intake more quickly.

Everything you have to know before buying your sunscreen We know the importance of using sunscreen, and like every year we have to buy a new one, we are overwhelmed by the large number of options we find, but did you know what we would have to consider before choosing a sunscreen?

There is a chemical in coffee that can cause cancer Coffee contains acrylamide, a chemical by-product that appears when coffee beans are roasted, and that in high doses can cause cancer and be toxic, for that reason, the American justice has ruled that the Companies that sell coffee, such as the well-known Starbucks, should warn that their products contain this substance that could cause cancer.

Numerous studies have indicated that the siesta improves mental agility, creativity, humor and productivity in the last hours of the day.In recent years, the siesta so characteristic of Spanish and Latin American life has been gaining respect in other parts of the world thanks to scientific evidence that a midday nap benefits both mental alertness and general health.

Dangers of Sleeping with a Tampon You've probably heard many warnings about toxic shock syndrome, a rare but life-threatening complication. One of the most prevalent rumors is that sleeping with a tampon is practically a guarantee that you will suffer from toxic shock syndrome, and You should never do it if you don't want to take that risk.

What to eat to increase your libido Our senses, what we see, hear, feel, touch, smell and taste, have a strong effect on how we feel and what we want, so it is normal for food to influence sexual desire. Some foods increase sexual desire as they lift our mood, but there are others that affect the production of sex hormones, which are what stimulate sexual desire.

Is it bad to hold back sneezes? Out of education, when we are in public we tend to put up with sneezing. We cover our noses and mouths to drown them. We sneeze inward. This practice is strongly discouraged and could have serious health consequences. We'll tell you which ones. What happens if you hold back a sneeze The increase in pressure caused by suppressing sneezing can cause some negative consequences for our health.

5 Surprising Benefits of Going Barefoot In English, the term "Earthing" is used to refer to the action of walking barefoot on dirt, grass, sand or any type of natural surface. Recent studies are showing that the healthy benefits of going barefoot come from contact of our bodies with electrons from the earth itself.

For those days when you're just down and need a boost to keep moving forward, here are 15 ways to boost morale naturally. 1.- Listen to music we like When our mood drops and the little voice inside us it is anything but positive, we can lean on our favorite songs and sing.

According to the "Alzheimer Prevention" website, run by the Alzheimer's Foundation of America, there are "4 pillars" to preventing Alzheimer's disease. The first pillar is diet and vitamins. Cutting out trans fats and vitamins. Saturated fats, especially those from animal products like red meat, is a good starting point, as is increasing the amount of antioxidant-rich foods we eat.

Help men live happier, healthier and longer lives. Do you see more mustaches and beards than usual on the street? You are probably before a participant in a solidarity event known as the Movembers movement. Men grow mustaches over 30 days to raise awareness of men's health issues and to raise funds to fund vital men's health projects.

Health benefits of consuming watermelon Watermelon is not just a wonderful fruit that, in addition to being delicious, refreshes us and keeps us hydrated. It is a food very rich in nutrients and that has incredible and healthy effects on our health. Watermelon is rich in antioxidants, vitamins and minerals, calcium, potassium, magnesium ... Antioxidant effect Watermelon contains lycopene, a powerful antioxidant found in other fruits and red vegetables and it helps prevent aging.